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A 'Whole
School Approach'
to
Emotional Health &
Well-Being

Order the Key Stage 2 Relaxation Program NOW!
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Key Stage 2 Relaxation Program

Improve learning, behaviour, and social skills through our fun and inter-active workshop, lasting approximately an hour and a half, consisting of an Audio CD with Instruction Notes.

The children will learn life skills of Stress and Relaxation Management in a fun and enjoyable way, through easy to do techniques and looking at issues such as Anger Management, Muscle relaxing and Correct Breathing.

Use the three short meditations as part of the daily routine for your children helping them to feel relaxed and happy, placing them in the optimal position for learning.


Content on CD

  1. Morning Meditation
  2. After Lunch Meditation
  3. End of Day Meditation
  4. Key Stage 2 Workshop
  5. Stress Quiz
  6. Water
  7. Breathing
  1. Muscle Relaxing
  2. Self Massage
  3. Using the Imagination
  4. Managing our Anger
  5. Meditation
  6. Other Ways to Relax

Listen to clips of the workshops

  • End of Day Meditation
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  • Breathing
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  • Using the Imagination
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